.training-library,.training-details,.training-shell{--training-ink:#13231b;--training-green:#176b45;--training-mint:#e9f5ee;color:var(--training-ink);background:#fbfcfa}.training-hero{background:linear-gradient(130deg,#edf7f1,#fff 65%);border-bottom:1px solid #dce9e1}.training-kicker{font-size:.72rem;font-weight:800;letter-spacing:.16em;color:var(--training-green)}.training-search{display:flex;align-items:center;gap:.75rem;background:#fff;border:1px solid #d9e5dd;border-radius:1rem;padding:.5rem;box-shadow:0 1rem 2.5rem rgba(20,65,42,.08)}.training-search i{margin-left:.5rem}.training-search input{border:0;outline:0;min-width:0;flex:1}.training-filters{position:sticky;top:1rem;background:#fff;border:1px solid #dfe9e2;border-radius:1rem;padding:1.25rem}.training-plan-card{display:flex;flex-direction:column;background:#fff;border:1px solid #dfe9e2;border-radius:1.1rem;padding:1.35rem;box-shadow:0 .4rem 1.5rem rgba(20,65,42,.04);transition:.2s}.training-plan-card:hover{transform:translateY(-3px);box-shadow:0 1rem 2rem rgba(20,65,42,.09)}.training-plan-card h3 a{color:var(--training-ink);text-decoration:none}.plan-card-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.2rem}.plan-source{display:inline-flex;background:var(--training-mint);color:var(--training-green);font-size:.72rem;font-weight:800;letter-spacing:.04em;padding:.38rem .65rem;border-radius:2rem}.plan-goal{font-weight:800;color:var(--training-green)}.plan-facts{display:grid;grid-template-columns:repeat(3,1fr);gap:.5rem;border-top:1px solid #edf1ee;padding-top:1rem;margin:0}.plan-facts div{min-width:0}.plan-facts dt{font-size:.68rem;text-transform:uppercase;letter-spacing:.07em;color:#718078}.plan-facts dd{font-weight:700;margin:0;font-size:.9rem}.training-empty{background:#fff;border:1px dashed #b8cabe;border-radius:1rem;padding:4rem 1.5rem}.training-empty-icon{display:inline-grid;place-items:center;width:4rem;height:4rem;border-radius:50%;background:var(--training-mint);color:var(--training-green);font-size:1.75rem}.training-detail-hero{color:#fff;background:radial-gradient(circle at 85% 10%,#388b64,transparent 35%),linear-gradient(125deg,#10281d,#185b3d)}.training-detail-hero .breadcrumb a,.training-detail-hero .breadcrumb-item.active{color:#d6eadd}.detail-goal{display:flex;flex-direction:column;border:1px solid rgba(255,255,255,.25);border-radius:1rem;padding:1.4rem;background:rgba(255,255,255,.08)}.detail-goal span,.detail-goal small{opacity:.75}.detail-goal strong{font-size:2.5rem}.detail-stat-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:.8rem}.detail-stat{display:flex;flex-direction:column;background:#fff;border:1px solid #dfe9e2;border-radius:1rem;padding:1rem;min-width:0}.detail-stat i{color:var(--training-green);font-size:1.2rem}.detail-stat span{font-size:.7rem;color:#718078;margin-top:.65rem}.detail-stat strong{font-size:1rem}.training-weeks .accordion-item{border:1px solid #dfe9e2!important;border-radius:1rem!important;overflow:hidden;margin-bottom:.8rem}.training-weeks .accordion-button{display:flex;justify-content:space-between;gap:1rem;background:#fff}.training-weeks .accordion-button>span:first-child{display:flex;flex-direction:column}.training-weeks .accordion-button small{font-size:.65rem;letter-spacing:.12em;color:var(--training-green)}.week-summary{margin-left:auto;margin-right:1rem;color:#65736b;font-size:.85rem}.training-session-row{display:grid;grid-template-columns:3rem 2.8rem 1fr;gap:1rem;padding:1rem 0;border-bottom:1px solid #edf1ee}.training-session-row:last-child{border:0}.session-day{display:flex;flex-direction:column;align-items:center;color:#68766e}.session-day span{font-size:.7rem;text-transform:uppercase}.session-day strong{font-size:1.15rem}.session-icon{display:grid;place-items:center;width:2.7rem;height:2.7rem;border-radius:.8rem;background:color-mix(in srgb,var(--session-colour) 14%,white);color:var(--session-colour);font-size:1.15rem}.session-copy h4{font-size:1rem;margin:0}.session-copy p{font-size:.85rem;color:#65736b;margin:.3rem 0}.session-copy small{color:#526159}.plan-about,.start-plan-panel{border-radius:1rem;padding:1.4rem}.plan-about{background:#fff;border:1px solid #dfe9e2}.plan-about dl{margin:1.5rem 0 0}.plan-about dl div{display:flex;justify-content:space-between;border-top:1px solid #edf1ee;padding:.7rem 0}.plan-about dd{font-weight:700;margin:0}.start-plan-panel{position:sticky;top:1rem;margin-top:1rem;background:var(--training-green);color:#fff}.start-plan-panel span{display:block;font-size:1.25rem;font-weight:800;margin-bottom:1rem}.start-plan-panel small{display:block;opacity:.75;margin-top:.75rem}.section-heading{margin-bottom:1.5rem}@media(max-width:991.98px){.training-filters{position:static}.detail-stat-grid{grid-template-columns:repeat(3,1fr)}.start-plan-panel{position:static}}@media(max-width:575.98px){.detail-stat-grid{display:flex;overflow-x:auto;scroll-snap-type:x mandatory}.detail-stat{min-width:9rem;scroll-snap-align:start}.week-summary{display:none}.training-session-row{grid-template-columns:2.4rem 2.6rem 1fr}.training-plan-card{padding:1.1rem}.plan-facts{font-size:.8rem}}
.community-calendar-panel{background:#fff;border:1px solid #dfe9e2;border-radius:1rem;overflow:hidden}.community-calendar-heading{align-items:center;border-bottom:1px solid #dfe9e2;display:flex;justify-content:space-between;padding:1rem 1.2rem}.community-calendar-heading h2{font-size:1.4rem;margin:.15rem 0 0}.community-calendar-weekdays,.community-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr))}.community-calendar-weekdays{background:#f7faf8;color:#718078;font-size:.7rem;font-weight:800;text-align:center;text-transform:uppercase}.community-calendar-weekdays span{padding:.6rem}.community-calendar-grid{gap:.4rem;padding:.65rem}.community-calendar-day{background:#fff;border:1px solid #e3ebe6;border-radius:.65rem;min-height:8.5rem;padding:.5rem;min-width:0}.community-calendar-day.is-today{border-color:var(--training-green);box-shadow:0 0 0 1px var(--training-green)}.community-calendar-day>strong{display:block;font-size:.72rem;color:#65736b}.community-rest-day{color:#98a29c;display:block;font-size:.68rem;margin-top:.5rem}.community-month-workout{margin-top:.45rem;min-width:0}.community-workout-note{color:var(--training-ink);display:-webkit-box;font-size:.68rem;line-height:1.25;margin-bottom:.25rem;overflow:hidden;-webkit-box-orient:vertical;-webkit-line-clamp:2}.community-workout-type{background:var(--workout-colour,#667085);border-radius:.35rem;color:#fff;display:block;font-size:.7rem;font-weight:800;overflow:hidden;padding:.3rem .4rem;text-overflow:ellipsis;white-space:nowrap}
.community-calendar-heading small{color:#718078}.community-calendar-day>small{color:#98a29c;display:block;font-size:.6rem;margin-top:.1rem}
@media(max-width:767px){.community-calendar-heading{align-items:flex-start;gap:.75rem}.community-calendar-grid{gap:.2rem;padding:.3rem}.community-calendar-weekdays span{font-size:.58rem;padding:.45rem .1rem}.community-calendar-day{border-radius:.4rem;min-height:6.4rem;padding:.25rem}.community-calendar-day>strong{font-size:.58rem}.community-rest-day{font-size:.58rem}.community-workout-note{font-size:.58rem}.community-workout-type{font-size:.58rem;padding:.22rem}}
.plan-creator{display:flex;gap:.75rem;align-items:flex-start;padding:.8rem 0;border-top:1px solid #e8eaee}.plan-creator-placeholder{width:38px;height:38px;flex:0 0 38px;border-radius:50%;display:grid;place-items:center;background:#e8f0fe;color:#0d6efd}.plan-creator>div{display:flex;min-width:0;flex-direction:column}.plan-creator-name{font-weight:700;color:inherit}.plan-creator-highlights{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.plan-creator-detail{background:#fff;border:1px solid #e4e7ec;border-radius:1rem;padding:1.25rem;margin-bottom:1.5rem}.plan-creator-detail-heading{display:flex;gap:.75rem;align-items:center;margin-bottom:1rem}.creator-detail-list{display:flex;flex-direction:column;gap:.3rem;padding-top:.75rem;margin-top:.75rem;border-top:1px solid #e8eaee}
.community-calendar-grid{align-items:start}.community-month-workout{display:grid;grid-template-rows:2.15em auto 1.25em;position:relative}.community-workout-note.is-empty{visibility:hidden}.workout-note-details{font-size:.66rem;line-height:1.25}.workout-note-details summary{color:#52625a;cursor:pointer;font-weight:700}.workout-note-details>div{background:#fff;border:1px solid #dfe9e2;border-radius:.45rem;box-shadow:0 8px 24px rgba(36,43,54,.15);left:0;max-height:12rem;min-width:12rem;overflow:auto;padding:.55rem;position:absolute;top:100%;white-space:normal;z-index:5}.plan-workout-notes{background:#fff;border:1px solid #dfe9e2;border-radius:.75rem;padding:.8rem 1rem}.plan-workout-notes>summary{cursor:pointer;font-weight:800}.plan-workout-notes-list article{border-top:1px solid #e3ebe6;padding:.75rem 0}.plan-workout-notes-list p{margin:.35rem 0 0;white-space:normal}
@media(orientation:landscape)and(max-width:950px){.training-details>.container{max-width:94vw}}
